Municipal Health Insurance Consortium

Looking for some self-care ideas on this beautiful Sunday?

Take a few minutes to check out this article from Medium and explore some simple ways to prioritize your well-being today. Challenge yourself to find 2–3 self-care activities you can accomplish before the day is over—whether it's taking a walk, reading a book, practicing gratitude, or unplugging from your devices.

What self-care activity will you be trying today? Let us know in the comments! 💙

https://inside5am.medium.com/35-self-care-sunday-ideas-for-men-be878af46583

No matter who you are, support and resources are available to help you thrive. 💙

This Pride Month, take a moment to explore resources designed to support the LGBTQ+ community, including mental health support, healthcare information, advocacy organizations, and community connections.

Check out the link below to learn more and discover helpful resources available to you or someone you care about.

Resources for LGBTQ+ Patients Below are links to resource pages that may be of interest to LGBTQ+ patients.