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02/09/2023
Do you know what happens to your muscles during exercise/training? Read all about it on this week’s blog post…
👇🏼
https://sixworkout.com/exercise-and-recovery-what-happens-to-your-muscles/
01/27/2023
New Blog Posts…
Have you read them yet?
“Let’s Get Healthy!”
👇🏼
https://sixworkout.com/lets-get-healthy/
“Metabolic Body Types Training and Diet - Is it for you?”
👇🏼
https://sixworkout.com/metabolic-body-types-training-and-diet-is-it-for-you/
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Address
8535 Irvine Center Drive
Irvine, CA
92618
Opening Hours
| Monday | 6:15am - 7:30pm |
| Tuesday | 6:15am - 7:30pm |
| Wednesday | 6:15am - 7:30pm |
| Thursday | 6:15am - 7:30pm |
| Friday | 6:15am - 6:30pm |
| Saturday | 7am - 10:30am |
| Sunday | 8am - 11am |
