Capri Medical Group

Proper goal-setting is key to achieving what you want. Plan out the positive changes you want to make so they can be actionable and achievable. There’s still plenty of time to take a moment and figure out what you want to accomplish for 2019!

Is Your Period Normal?
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Do you have short periods that return every 21 (or less) days? Or do you have longer periods that return every 35+ days? If so, you may have an abnormal cycle. The good news is that you don't have to put up with an abnormal cycle. By correcting the underlying condition (e.g. hormone imbalance, stress, fibroids), you'll be able to experience a regular period.

Tip: Abnormal periods aren't just inconveniences; if you bleed too often, you may be at risk for anemia.

Is My Period Normal or Not? Every woman's menstrual flow is different but there is a limited spectrum of normal. Learn what is normal bleeding and what is not.