Total Body Project

Total Body Project

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Photos from Total Body Project's post 05/22/2026

You aren't stressed…

You're suffocating.

Waking up wired is a hardware failure in your chest.

Use the Body Throttle for 3 minutes before bed.

Manually pull back on the gas.

Are you waking up at 2:00 AM with your brain playing a greatest hits album of your stress? You might just be suffocating in your sleep.

Comment SLEEP and I'll send you the Oxygen Efficiency Score diagnostic to fix your nighttime hardware.

Photos from Total Body Project's post 05/21/2026

Your evening couch nap is stealing your sleep…

Stop paying the Couch Tax.

Micro naps destroy your sleep drive.

Protect your pressure cooker until your head hits the pillow.

Are you waking up at 2:00 AM with your brain playing a greatest hits album of your stress?

You might just be suffocating in your sleep.

Comment SLEEP and I'll send you the Oxygen Efficiency Score diagnostic to fix your nighttime hardware.

05/19/2026

Why do you wake up at 2:00 AM wired, with your mind racing like a projector that won't shut off?

​It’s not because you have a long to-do list. It’s because your body is operating on a 'Permanent Redline.'

Your nervous system is running at 100 MPH even when the car is in the garage.

​You're trying to use willpower to fall asleep, but your biology is stuck in survival mode.

​I built a 60-second 'Body Throttle' diagnostic to show you the exact physical leak that is keeping you awake.

​Comment 'PRISONER' below and I’ll DM you the link to find your leak."

05/17/2026

"It was all a dream..."

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41 Soho
Irvine, CA
92612

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 1pm