CJtheRunner

3 Month Run Hiatus, OVER! 💪🏾
WE BACK BABEEEYYYYYY‼️
Looked back at the stats and the last run I did was back on March 25th w/ crazy how fast time flies. Felt good to get the run in. The rest of the crew left me and but we chopped it up on a 2.5 mile route! The down time, strength work and the PT is paying off. Still will have a ways to go to get back to form. Major key during this time is to work on other areas of deficiencies as well. In all feeling good and hitting the weights in a few.

The first of thousands of running steps began today.

Also really cool to catch Metaphor Spot for the last run from the location as the doors were closed yesterday.

Always remember we get to Run, health and the ability to is not a guarantee for you!

Happy Saturday Y’all ☀️