Meya Sophia

Apparently I have thoughts today 😅

…about understanding, feelings, toxic positivity, and why being the “listener” can feel heavier than people realize.

Just wanted to share a peek into the rabbit hole I call my creative mind 💜

Why Burnout Shows Up in Beauty Pros Earlier Than Expected 👆🏾

The study is still ongoing, but sheesh, the preliminary findings are noteworthy. ✍🏾

Burnout in the beauty industry is REAL. But it doesn’t have to consume your passion for what you do. I’d love to hear your thoughts in the comments 💜

Beauty Without the Burnout starts January 5th! Ready to prioritize your mental wellness? Sign up today! Space is limited.

Willing to be a participant in The Human Cost of Beauty research study? It only takes 5-10 minutes.

Tap the link in my bio to get started! 💪🏾

The holidays are upon us. With that comes an increase in physical labor and, at times, compassion fatigue. Knowing is more than half the battle, though!

So, what drains you the most at work? Your answer may resonate with someone else. Let’s talk about it! 👇🏾