Katara McCarty
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I am the founder of Exhale App the first mental well-being app that centers Black women. Join me in no longer waiting to exhale by downloading, subscribing, and using the app.
This is bigger than an app. It’s a movement of Black women choosing ourselves.🤎
Exhale was created because we deserve care that centers us—our lived experiences, our stress, our healing, and our peace.
Our goal is 10,000 paid subscribers so we can continue growing, expanding access, and proving that wellness created for Black women belongs in every conversation about mental health.
Join us:
Download Exhale
Subscribe
And share it with at least 3 Black women in your life 🤎
We are no longer waiting to exhale.
04/22/2026
There is something about this season that invites a return.
A return to ourselves…
and a return to the kind of community that holds us.
Our new meditation, Return, is a gentle, breath-centered practice designed to support you in softening, releasing what you’ve been carrying, and remembering that you don’t have to do this alone.
Rooted in the energy of spring, this meditation creates space for what is ready to unfold within you—while holding you in the quiet power of being seen, supported, and connected.🤎
If you’ve been needing a moment to pause… to breathe… to come back to yourself, this is for you.
Visit Exhale to listen to Return, or download the app to begin your practice.
Click here to claim your Sponsored Listing.
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Indianapolis, IN
