Lucia Light Indy

Lucia Light Indy Exciting news - now offering Lucia Light sessions at The Playful Soul in Indianapolis. Please send me a direct message if you are interested in experiencing wonder, joy and awe! I’m happy to schedule a session with you!

The Lucia Light N°03 is a hypnogogic light developed in Austria by neurologist Dirk W. Proeckl and clinical psychologist Engelburt Winkler. The light facilitates unique personal spiritual journeys and healing. Participants report seeing intense colors, geometric shapes, and landscapes as the light flickers against closed eyelids. The visual imagery helps the body relax and allows theta brain waves similar to someone who has practiced meditation for decades. During this level of deep relaxation, participants report profound healing, insights and a deeper understanding. Repeated exposure to light therapy allows people to reach this level of relaxation in their own meditation practice and allows them to access healing flow states more regularly. Benefits include: reduced feelings of stress and anxiety, lower blood pressure, improved sleep, reduced chronic pain and migraines, and improved creativity and focus.