Rugby Indiana

Summer hits different when you’d rather be diving across the try line.

7s season is coming. Get ready.

From Indiana to the world stage.

Good luck to Rugby Indiana and Carmel Rugby Club alumna Arielle Fotso, who starts at inside center AND wears the captain’s armband as the USA Women U20s take on South Africa tomorrow at 9:00 AM ET 👏💪

Indiana rugby is on the rise and Arielle is proof of where the game can take you.

Go get ’em, Captain.

Card #5 | Progress Over Perfection

Perfection isn’t the standard. Progress is.

At the end of every practice, find one thing you did better today—then write it down and track it.

One rep. One improvement. Every day.

Because 1% better each day compounds into 37x better in a year.

And perfectionism keeps you too afraid to take the risks growth requires.

Champions don’t chase flawless—they chase forward.

Find it. Write it. Track it.