Meals From The Motha

Deefrickinlicous 🥹I had a beautiful Haitian woman prepare me Soup Joumou to celebrate
Haiti’s Independence Day 🎉🎉🎉🎉

“Soup Joumou isn’t just soup—it’s history in a bowl. This beloved Haitian squash soup represents freedom, resilience, and celebration. Traditionally enjoyed every New Year’s Day, it’s a flavorful blend of pureed squash, tender beef, (mines was meatless) hearty vegetables, and warm spices”

Happy 222nd Anniversary Haiti 🇭🇹📣📣🎉🎉

“Each spoonful tells the story of a people who turned struggle into strength and victory into tradition”

“Soup Joumou is served every year on the 1st of January as the Haitian 🇭🇹nation celebrate its Independence”

1st “Fresh Stop Market” of the season 🎉Vegan samples prepared by our Chef Koby Bluitt 2nd & 4th Saturday of the month. Pre Order for July 12th now http://www.freshstop.org/

Did you know that black folk is the fastest growing demographic going vegan???

We are also one of the top dying from heart disease, diabetes, breast cancer and high blood pressure.

Just when we thought WE would be difficult to change because we love “soul food” we are beginning to embrace REAL soul food that gives up more than taste and flavor but true nutrition from M***a Nature 🌱

THIS means we are taking our power back over our bodies and our health!

Tomorrow we will be serving delicious and NUTRITIOUS meals for you. Meet me at .indy at 8pm. See you there!

*New Services*
We need a 1 on 1 session☝🏾

From a girl who has successfully transitioned whole food vegan and alkaline, completed a fruit fast for 8 months, cleansed type 1 HSV, to actively cleansing type 2 from her temple, WE NEED A SAFE SPACE TO TALK & GET STARTED
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Start Here 👇🏾
1 on 1 Soul Deep Shadow Work Session:
https://calendly.com/thesoullantern-shadowwork/45mins?back=1&month=2024-10

**We know healing the body starts with healing the mind. What is blocking your willpower to change? Let’s get some insight utilizing spiritual tools and logical perspectives***

Then Here 👇🏾
2. Let’s talk Health:
https://calendly.com/mealsfromthemotha-support/30min

*** We know that health-care starts in the kitchen. Apart of healing, you have to allow plants to dominate your diet and lifestyle. Are you thinking of going vegan or incorporating more plants in your diet? Need tips from someone who has successfully transitioned vegan, utilizes alkalizing foods,and has seen results (reversed type 1 hsv, weight lost, less skin blemishes, clearer mind, less napping more energy, self-taught chef, confidence in the grocery store, confident in the kitchen) ***
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🏮It always seems impossible until it’s done- Nelson Mandela