Studio on Main - Pilates & Yoga

Who says you have to pick just one? 🚴‍♀️🧘‍♀️ Start with a cycling class, roll out your mat for yoga, then discover the strength and control of Pilates. The best part? You don’t have to choose just one way to move.

Whether you’re brand new to fitness or looking to switch up your routine, our introductory classes are the perfect place to begin. Come find what makes you feel your best, we’ll be with you every step of the way.

The first session sold out… and now 9-D Breathwork is coming back to Studio on Main. ✨

Imagine this: headphones on, the outside world quieted, and a guided breathwork experience designed to help you slow down, release, reconnect, and find the kind of deep breath your body has been asking for.

This session will be led by one of the area’s few certified 9-D Breathwork facilitators, who is also a registered nurse — bringing both expertise and care into the room.

Next session: July 26 or 27
Time: 3–5 PM
Spots will be limited, and if the first session told us anything, they won’t last long.

Comment BREATHE or message us to get on the list. 🧘‍♀️