Yoga with Kyuri

As I write this I sit and contemplate the capacity in which I am currently living in. Sometime, my heart feels so full that it's as if nothing else matters and I need nothing more and other days I feel like a shell of a person that I used to be. The hormones still come in waves and I am still exhausted, but the light is now visible and I feel like I am emerging from the cocoon of the 1st year of motherhood.

The universe has an unique way of laying out your path and sometimes it feels easy and other times if feels so daunting and I feel like I'm coming into those crossroads now. I know what I am capable of, yet I still feel like an imposter in my craft. To the point where I feel like taking that first step is the scariest thing I'll ever do (even though giving birth was probably the hardest thing I've ever done in comparison and it doesn't even come close).

So I am putting myself out here. Scared as s**t, but willing to follow through on what I believe my next steps can be. To show my daughter that fear will not keep me small. That I can do hard things and overcome my own insecurities.

So with all that, to keep myself accountable, I am sharing that I will be putting together a YouTube page for yoga therapy. I will begin to share practices that I have learned through my 1200hrs of yoga training and make these classes accessible to anyone who can possibly benefit from it. It will consist of classes that are 15/30/45 min long and will target certain aspects of the body. It will also include adaptations so that anyone can practice even without any yoga experience. If you're interested in the videos, please drop 🙏🏻 in the comments and I will send you a link once available.

Thank you for being here and sharing your love. It means the world to me. Let's heal and find more peace together 💕

Thank you everyone for the birthday love. I love doing life with you all and it wouldn't be as fun without you. Xoxo
#37

Birthdays are looking a bit different nowadays. Everything still feels so centered around the babies in our lives but to be able to do life with all of these amazing mountain mamas up here is such a gift. Thank you everyone for the birthday wishes. Grateful to for my health, family and friends🫶🏼 cheers to 37 🤪😵‍💫