Happy Core Pilates

💭 MYTH MONDAY

"I'm too stiff for Pilates."

✨ Reality: You don't get flexible before Pilates... you become more flexible because of Pilates.

One of the biggest misconceptions we hear is, "I'll come once I can touch my toes." The truth is, Pilates helps you build strength and mobility together, so your flexibility improves naturally as your body becomes stronger and more balanced.

That's exactly why we created our 6-Week Foundations Program at Happy Core Pilates.

🌿 Perfect for beginners, our Foundations Program includes:
✔️ Unlimited group classes for 6 weeks
✔️ One private session with an instructor
✔️ Small classes with only 4 reformers
✔️ Personalized guidance so you feel confident from day one

Whether you're recovering from years of sitting at a desk, getting back into exercise, or simply feeling stiff, we'll meet you exactly where you are.

💲Foundations Program: $259

✨ No experience needed.
✨ No flexibility required.
✨ Just the willingness to start.

📅 Only a few Foundations spots remain for July! Reserve your place today and discover how good your body was designed to feel.

📍 Happy Core Pilates | Hutto, TX

✨ Instructor Spotlight: Meet Lauren ✨

At Happy Core Pilates, we're passionate about helping our clients move better, feel stronger, and build confidence in their bodies. That's why we're so excited to have Lauren on our team!

With a Bachelor's Degree in Exercise Science and a Master's Degree in Clinical Exercise Physiology from the University of Georgia, Lauren brings over 11 years of experience teaching yoga and a variety of exercise modalities.

Her Pilates journey began with mat Pilates two years ago and has expanded into learning and teaching reformer Pilates over the past six months. Lauren's approach focuses on helping clients learn to control their bodies, move in an integrated way, and develop strength that supports everyday life.

What we love most about Lauren is her passion for helping people feel stronger and pain-free. Whether you're new to Pilates or looking to continue your movement journey, Lauren creates a welcoming environment where everyone can learn, grow, and succeed.

When she's not teaching, you'll find her cooking, crafting, and spending time with her husband and pets. ❤️

Lauren currently teaches:
📅 Wednesdays at 4:00 PM
📅 Wednesdays at 5:00 PM

These classes are perfect for beginners, experienced clients, and everyone in between!

👇 Have you taken Lauren's Wednesday classes yet? Tell us what you love most about her classes in the comments!

Ready to move better, feel stronger, and have fun doing it?

📲 Book your spot today through the Happy Core Pilates app.