Inner Healing Counseling LLC.

‼️‼️ Black Friday Sale‼️‼️

Shop online now until Sunday and receive 15% off all products including the Heal Yourself Journal!!

Promo code: BLACKFRIDAY

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Heal Yourself: A Guided Journal to Help You Reflect, Resolve, & Release

Who can benefit from this journal? Everyone!! If you have trouble dealing with day to day stress, you NEED this journal. If you have trouble setting boundaries, you NEED this journal. If you are going through life transitions (relationship change, career change, parenthood), you NEED this journal. If you find yourself holding on to old emotional baggage, you NEED this journal. If you find it hard to get out of bed and start your day, you NEED this journal. If you’ve ever told yourself that you don’t need help and that you can figure things out on your own….well you get the hint right?

Why this journal? This guided self help journal can be used to assist you with taking control over your emotional health. In this journal you will find writing prompts, quotes, and exercises that help increase self-awareness, confidence, and discipline. Although it is not a replacement for therapy, it will address the most common challenges we face (triggers, boundaries, stressors, etc.) and help you identify tangible solutions. Tobea Cook, Licensed Professional Counselor, the author/creator of this journal, has years of experience treating mental and emotional health.

Start your healing journey below

Heal Yourself Journal — Inner Healing Counseling Services LLC. Take control of your emotional healing journey with this guided therapeutic journal. Have you ever found yourself suffering from stress or unhealthy emotions with no sense of direction on how to resolve them? Look no further! This journal utilizes guided writing prompts and activities to increase

Raw unfiltered feedback from the Heal Yourself Journal. When writing this journal I really wanted create a resource that was thought provoking and therapeutic. The biggest benefit is that you have a safe confidential space to tell your truth.

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https://www.innerhealing-counseling.com/products/heal-yourself