Marriage Help Huntington

"So we have only one question, which is how to see the problem so completely that one is free of it. Perception can only be out of silence, not out of a chattering mind. The chattering may be the wanting to get rid of it, reduce it, escape from it, suppress it or find a substitute for it, but it is only a quiet mind that sees."
J. Krishnamurti

"Hate is a virus, highly contagious. Feeding on ignorance, fear and insecurity it causes emotional blindness."
E.M.

“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.”

— Lao Tzu

He suffers more than necessary, who suffers before it is necessary.
Seneca