Lisa D Personal Chef

Who doesn’t love a perfect empanada? 🥟

I am beyond thrilled to announce that I’ll be teaching an empanada-making series at Huntington Beach Adult School!

Whether you’re a kitchen pro or you’ve never touched a rolling pin, you are welcome here.

We’re breaking it down into two delicious sessions:

Class 1: Master the art of the Savory empanada.

Class 2: Indulge in the Sweet side of things.

The best part? These are baked, not fried, so you get all that golden crunch with a lighter finish.

Come hungry, because you’ll be tasting as you go, and you’ll leave with the professional tools and techniques to recreate the magic in your own kitchen.

Seats are limited and filling up fast!

I can’t wait to see some familiar faces and meet plenty of new ones.

🔗 Enroll now at the link in my bio!

https://www.instagram.com/p/DVj06WwES3D/?igsh=NTc4MTIwNjQ2YQ==

Part 2: Your Instant Reset Button: Breathing Techniques

🚨 Feeling that holiday panic creep in? 🚨 Good news: you carry the most powerful stress-reliever with you everywhere—your breath!
Welcome to Part 2 of our "Nurturing Your Nerves" series. Today, we're diving into simple, effective breathing exercises that instantly switch your nervous system from "fight-or-flight" to "rest-and-digest." Learn how to use your breath to find immediate calm, anytime, anywhere. No equipment needed—just your focus! 👇