Natural Womens Health
07/08/2025
PMS
Yesterday you were feeling fine, the things that were mildly annoying then are insanely irritating today... fingernails on a chalkboard annoying.
You find yourself working hard to be sweet to the people on the zoom work call, but when you are around your husband and kids you turn into an ogre.
Annoyed, irritated, a weepy, soppy mess, depressed, anxious, wanting to get away from others. You may be experiencing rage, breast tenderness, headaches, bloating, weight gain, fatigue, this really sucks.
Your period begins and suddenly you feel a bit better until you realise that now you have to deal with the brown spotting that seems never ending...
You have a few days of reprieve, but before you know it you are back in your funk because your periods are coming every 24-26 days now...and you are back in the PMS TIME.
You talked to your friends... they all feel the same way... is this normal??? Isn’t there anything You can do?!?
Your gynecologist wants to put you on both control pills, Zoloft or medical ma*****na... but something tells you there is another way.
You are trying to be as natural and organic as possible... isn’t there something else? Does anyone understand WHY this is happening?!?
Yes.
Dr Monique Ruberu and the providers at naturalwomenshealth.com do. A gynecologist that aims to uncover the underlying issues and get to the root of your problems. She is someone who wants to look at you not as a system that needs to be suppressed, but as a beautiful human being that needs to be supported holistically.
Dr Ruberu wants to help you understand the clues your body is sharing with you. She wants to provide scientific investigations and treatments to gain a deeper understanding. She wants to provide you with resources to support your health in all aspects of diet, exercise, emotion, relationship and spirituality.
You don’t need to cover up the issues, you need to understand and address them so you can walk through life with ease and grace.
Check out our coaching opportunities and courses if you live outside of Pennsylvania 🙂 Or come visit our beautiful state for care !!
Healthcare | Natural Women's Health | Pennsylvania Unexplained Infertility? PCOS? Endometriosis? Hashimoto's? Recurrent Miscarriage? Heavy Bleeding? Painful Periods? Solve your issues Naturally. Get to the ROOT CAUSE of your issues. Truly understand with - Natural Women's Health- No contraceptives, no IVF.
07/08/2025
Hormonal testing
Hormonal studies...were they done correctly??
When I was in OBGYN residency training we were told that to evaluate hormones you should check a day 21 progesterone.
The assumption was that on day 21 you should have ovulated and there should be progesterone present...
But it was a BIG FAT FALLACY!!!!
Not everyone ovulates at the same time, has the same post ovulation phase or length of cycle. Stress can delay ovulation as can PCOS and thyroid dysfunction...
Even if you know that you have a positive progesterone test how do you know if that progesterone is ADEQUATE?
Well if you don’t know what the normals should be you’ll never know if your value is normal.
At Naturalwomenshealth.com Dr. Ruberu and her team evaluate every estrogen and progesterone value in relation to the date of ovulation. The values are completely different at 3,5,7,9,11 days after ovulation... if you can’t compare to what is normal you’ll NEVER know if your levels are normal!
We use charting of the cycle to identify those points of ovulation 🙂 SO MUCH TO TEACH YOU!!!!
Join us in person or via telemed as a patient if you are in Pennsylvania.
If not consider joining our coaching program for insights you can share with your local provider!
Healthcare | Natural Women's Health | Pennsylvania Unexplained Infertility? PCOS? Endometriosis? Hashimoto's? Recurrent Miscarriage? Heavy Bleeding? Painful Periods? Solve your issues Naturally. Get to the ROOT CAUSE of your issues. Truly understand with - Natural Women's Health- No contraceptives, no IVF.
Check out our “NWH Cycle” App!!! A safe place to chart and learn if your cycle is normal without being bombarded with not so savory articles
12/15/2023
Yet another lifewave bit of awesomeness… I hate asthma… from the time my daughter was little she has been dealing with asthma every time she has had a bad cold or flu…
Her fever kicks up her heart rate, then the chest cold and the coughing followed by the wheezing and drop in oxygen sats… every time I have tried every natural treatment possible , ginger tea, castor oil on the chest, accupressure points, drinking lots, silver, oil of oregano, etc etc… along with the albuterol, pulmacort etc
It always freaks me out when her heart rate is super high with the fever and the impact of the asthma meds… lots and lots of prayer gets me through
Typically I start the treatments when the wheezing begins… and I battle the drop in oxygenation with continued treatments
So I prepared the machine… loaded it up with the meds…
This time I added something into my arsenal… I used the life wave energy enhancer patches, the lifewave glutathione patch and the x39 stem cell patch on her in the wind accupressure points…
I placed these as soon as the wheezing started when I started to see the sats dropping into the mid 90’s …
Shockingly although she had a high fever and was having a cough and runny nose I never had to give her that treatment - 20 minutes after placing the patches I noticed her oxygen sats were rising… she never dropped below 94 typically she drops into the mid 80’s 😞
Today she is feeling much better… The patches aren’t said to cure any illness… they just improve your body’s state so it can respond better to the other natural treatments you are trying to use… I am blown away that we got through this episode of illness which typically would have ended us up on steroids and using multiple albuterol treatments - I’m not saying that this is a guaranteed result for everyone but I can definitely say that our home will never be without lifewave patches.
I feel so blessed to be able to share how this is helping us and hope it may help someone else out there too…
If you want to learn more about the lifewave patches here is the website:
Lifewave.com/ruberumd
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Huntingdon Valley, PA
19006
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