Rehab For Performance

Nico graduated from our ACL Bridge Program 👏🏀

When he first came in, he wasn’t confident in his ability to jump, run, or fully trust his knee getting back to basketball. But he committed to the process, stayed consistent with his workouts alongside our performance coach Megan, and put the work in every step of the way.

Now he’s fully cleared and back on the court doing what he loves. Proud of the work Nico put in to get here 💪

We’re excited to welcome Hunter Ames to the Rehab For Performance team as our newest Performance Coach! 💪

Hunter graduated with a degree in Exercise Science at Hope College and will continue his education this fall in Exercise Physiology at Baylor University.

His passion for performance training, movement, and athlete development makes him a great addition to the R4P family. Be sure to say hello when you see him in the gym!

Train. Improve. Perform. 💥

The R4P Youth Performance Camp is built for athletes ready to move better, get stronger, and elevate their game.

From speed & agility to strength training and injury reduction, this 10-week program is designed to unlock peak performance.

Spots are limited — sign up today! 🏃‍♂️🏋️‍♀️🔥

Build strength. Improve speed. Train with purpose. 💪🔥

R4P Youth Athletic Training is coming to our Jenison location inside Sweat Social 616!

Designed for young athletes who want to move better, perform stronger, and reduce injury risk — all in a focused small-group setting.

🏃 Speed & Agility
🏋️ Strength & Power
🛡️ Injury Reduction
🎯 Performance Focus

Program Details:
▪️ 1-hour sessions
▪️ 2x per week
▪️ Ages 8–11 & 14–18
▪️ Small group training
▪️ $135 for 8 weeks

📅 Registration opens Monday, May 25

Spots will be limited — save yours early!