ignite_mind.body.soul

🔥 Next Monday … it’s going to get HOT in here!

🔥 Our very favorite master class in the new space and these two are legit totally our Vibe!!

🔥 Reserve your spot now .. spots are filling up and you do not want to miss them!!

🔥 So many women inspire me on a daily basis ... wether it’s your hustle at work, your hard work at home keeping it together, your fierce love of friends, family and yourselves, your dedication to inspiring others, or just for waking up every single day and getting it done no matter what it is!

🔥 All of you who walk through these doors and share that hour with us leaving it all on the dance floor inspire us to keep going, to improve, to be the best version of ourselves in and out of the studio so today WE CELEBRATE YOU!! ❤️

🏀 First party in the new space was certainly “The Best Day Ever”!

🔥 TAKE IT FROM SURVIVE TO THRIVE … that’s where we are headed, ARE YOU WITH ME?

🔥 I realized in the last few weeks that the energy I started my business in was an energy of survival. I can clearly remember saying all I wanted was to survive … I needed somewhere to keep my community together and I knew that I wanted to give them and myself a place to call HOME for real! I was in a strict state of survival mode in every area of my life … I was breaking apart but refused to fall … I was sitting in the belly of the fire but knew I had to RISE UP but I put an invisible cap on how high I would rise!
🔥 As soon as I opened, 2 weeks later the pandemic hit and the s**t truly hit the fan. I was really in survival mode with the weight of the world on my shoulders. I didn’t skip a beat because I knew I couldn’t … I have spent most of my life in survival mode just making the best of everything. That’s literally what I’m known for … making the best of it! As much as it’s a blessing to find joy in the small things and to be a light in the darkness, it doesn’t mean that we always have to settle for just surviving, for making the best of bare minimum … what message are we sending out?!?!
🔥 I realized that the SURVIVOR is who I’ve been but now it’s time to THRIVE. To change the energy … we proved we could survive as a collective, we proved that we can handle what’s thrown at us and still come back out of the darkness. But we are done with that s**t … now we have to shine brighter and now can desire more than survival .. we can desire it all and have it all, whatever that looks like for you. You don’t have to have a limit on what you dream because no dream is too big … stop putting an invisible cap on what life can look like for you because we are scared we are asking for too much.
🔥 We didn’t come this far to only come this far … switch up the energy, flip the script … it’s time to THRIVE! -xoxo GEE

🔥 There are so many reasons to take a chance on YOU!

🔥 Yes MOVEmeant burns calories, tones and builds muscle, increases circulation, flexibility and coordination … it also releases endorphins and improves memory!!

🔥 But let’s not forget the side effects of MOVEmeant … YOU gain confidence, express yourself FREELY, reduce stress, gain friends that become FAMILY, and set out on the journey to seek what sets your SOUL on FIRE … and there is nothing better than that!

🔥 First class is FREE … take a chance on YOU and take a chance on US!