Muscle Release by JD

Myoskeletal Alignment Therapy is a hands-on bodywork technique that blends principles from osteopathy, physical therapy, and massage.

In simple terms, it focuses on:

* Realigning the muscles and skeleton (especially the spine)
* Relieving chronic pain caused by postural imbalances
* Improving movement and flexibility

It often uses targeted pressure, stretching, and positioning to correct how muscles and joints interact.