Andrus Communications

May is Mental Health Awareness Month, and while many of us are still struggling with the financial stress of the coronavirus pandemic, there’s the emotional toll that deserves just as much attention.

To stay mentally strong, I have chosen to disconnect from the negativity of the news like death tolls and unemployment rates. I try to focus on things for which I am thankful, like the clients that have stuck with me, my own physical health and additional time I can now enjoy with family.

What tips can you share?