The Exercise Coach - River Oaks

(Recipe of the Week) A delicious and vibrant dish featuring spicy jerk chicken served over a refreshing mango slaw, topped with a creamy honey lime dressing.

Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream

(via: https://bit.ly/4yyGYFp)

Ingredients

4 chicken thighs, boneless and skinless
2 tablespoons jerk seasoning
1 tablespoon olive oil
1 mango, diced
2 cups cabbage, shredded
1 red bell pepper, sliced
1/4 cup cilantro, chopped
1/4 cup mayonnaise
2 tablespoons honey
1 lime, juiced
Salt and pepper to taste

Instructions
Preheat the grill to medium-high heat.
Rub the chicken thighs with jerk seasoning and olive oil.
Grill the chicken for 6-7 minutes on each side or until fully cooked.
In a large bowl, combine the mango, cabbage, red bell pepper, and cilantro.
In a separate bowl, whisk together the mayonnaise, honey, lime juice, salt, and pepper.
Pour the dressing over the slaw and toss to combine.
Once the chicken is cooked, slice it and serve it over the mango slaw.
Drizzle with additional honey lime cream if desired.

Note: To make this dish approved for the 30-Day Metabolic Comeback Challenge, use homemade or paleo mayo, ensure jerk seasoning contains no added sugars, and omit honey or swap for a homemade balsamic vinegar dressing with no added sugar. Find all recipes of the week on our Pinterest boards: https://bit.ly/3VhrcuT

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"I love the Staff! They help me to be strong! They tailor my workout around my weaknesses to make me stronger, because they care enough about me to know me. Highly recommend this type of exercise for anyone that has any restriction or medical, health drawbacks with regular gyms. This is your perfect option. They also lift me up because there are times when I don’t necessarily think I am up to it physically, but they remind me that just firing up the muscle is necessary, and when I leave, I’m always the better for it."

- Diane N., Dyer, IN

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