Infinite Fitness

Three coach-approved habits to boost fitness this week — coach-tested by Calvin. 💪📍

1) Short daily strength: Why — builds muscle and metabolism. How — 12-minute bodyweight circuit (10 squats, 10 push-ups, 30 second planks, 10 Crunches, 20 Jumping Jacks- 4 sets) three times this week. Start today after work or school pickup.

2) Protein-first breakfasts: Why — preserves lean mass and controls cravings. How — add a 20–30g protein source (Greek yogurt, eggs, or a shake) each morning.

3) Move-between-tasks walks: Why — improves recovery and mood. How : 10-20 minute brisk walks around the neighborhood, five days this week.

Calvin’s coaching approach: small, measurable changes backed by certifications flexible schedules, and affordable plans. Ready to try one this week? Tell us which habit you’ll start. Link in bio. 🔁🏃‍♂️🥗

New Fitness Classes

Lay the foundation for a new you

Get a head start on the new year

This class has been carefully crafted with beginners in mind. Understanding the challenges that come with starting a new fitness journey, we've designed a class that prioritizes a safe and comfortable pace, ensuring a welcoming environment for all participants.

At only $10 per class, we offer not just an affordable fitness solution but a safe financial investment in your health and well-being. Our goal is to help you lay the perfect foundation for a prosperous fitness journey that you can build on for years to come.

This class focuses on improving key areas such as flexibility, mobility, core stability, coordination, strength, and balance. As your performance improves from session to session, your performance in everyday life will also improve.

Thank you for considering this opportunity to embark on a rewarding fitness journey with us. We're here to support you every step of the way.

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Limited enrollment

Starting: October 21

Time:
Monday and Wednesday Evenings, 6-8pm

Location:

Landmark Community Center, 100 Louisiana, Missouri City, TX 77489

Improve your:

Flexibility

Mobility

Core Stability

Coordination

Strength

Balance


Price:

First Class Free

$10 per class