AyurSol

Menopause is not mentioned in Ayurveda because its not a disease to prevent nor treat. It’s a passage of life, going from a pitta phase to a vata phase.
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We focus on preparing for the new phase by making sure our imbalances are balanced because if they are not, during this new period all of our imbalances will be amplified.
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This is where we get symptoms such as hot glazed, insomnia, dryness and much more. These are done to our Doshas being off balance.
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We can ease these symptoms by simply making small lifestyles changes to bring us into a balance state.
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I will break down each Dosha during menopause in the following posts
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Want more guidance to learn about your natural tendencies and what imbalances you need to bring back into balance? Our Solar plan, a two hour 1-1 deep analysis, is a great steeping stone on your wellness journey
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You can learn more about the Solar plan is by clicking on the link in our bio !
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