Bird on a Perch PIlates

We just wrapped up the first weekend of ‘s Comprehensive Mat training. Watching this cohort step into the work has been something special. They’re not just leaning exercises, they’re learning how to see. Integrating the depth of the Kane School approach isn’t easy. It asks for the ability to read what’s actually happening in the body and to they’re doing it! Proud of their work, questions and willingness to stay in the process. And teaching in ‘s beautiful studios makes it all the more special 🤍🙌✨

Day 1 of Core Muscle Anatomy 🤍
Truly a dream come true to be leading this Pilates teacher training at for such a dedicated group of dancers and movement professionals.
Today was filled with thoughtful questions, a-ha moments, and genuine curiosity. The kind of energy that makes teaching so fulfilling.
We began building the foundation: seeing the body through an anatomical lens, connecting structure to movement, and starting to develop that “x-ray vision” we talk about so often.
Grateful for this incredible cohort and excited for what’s ahead ✨

A little update on what I’ve been working on behind the scenes.

Registration is open for the 2026 Kane School Pilates Teacher Training in Houston, beginning with Core Muscle Anatomy this March.

The training is scheduled to take place at Houston Ballet and will continue through Comprehensive Mat and Apparatus phases.

Deep, anatomy-driven work for dancers, teachers, and anyone ready to understand the body more fully.

DM me for more details.

Grateful for the community that continues to grow around this work. 📷 Lee Rayment