BJJ Soul

The x-choke is one of the first chokes you learn in jiu jitsu. See how to perform and adjust an x-choke for maximum effectiveness.

BJJ Brazilian Jiu jitsu X-Choke | BJJSoul This page on BJJSoul contains videos of Brazilian Jiu jitsu techniques to learn to choke the opponent from the closed guard position. BJJ Soul is a website about Brazilian jiu jitsu with the purpose to let people know more about this self-defense martial art. Read more here.

The lapel techniques in Jiu-jitsu are a very useful resource especially when you are rolling with a bigger and stronger opponent.
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