HT Fitness

For the month of June I am committed to move. I am making the commitment to get back on my mat for daily yoga and meditation. If you want to join me you can still sign up
This is going to be a great month!

WHAT ‘CHA DRINKING?
Smoothies are an amazing and tasty way to get more fruit and vegetables into your diet.
I love experimenting with different flavor combinations.
Check out this unlikely pairing that is so very yummy!
1 1/2 cups baby spinach
1 C coconut water
Blend
1 cup frozen pineapple
1/2 avocado
Blend
1 scoop 1st Phorm Vanilla Ice Cream protein powder
Blend and enjoy!!!! 😋
Let me know some of your favorites. I love getting new ideas!