The Studio

gentle flow, starting in five mins!

Dear all!

New class times and dates are up! Please take a moment to rsvp to any yoga Class events you're interetsed in attending.

There is a max of 7 people per class so that I can keep an eye on you. and as always, classes are purely on a donation basis, with $0 being perfectly acceptable if you're going through rough times.

If you haven't worked with me before, you can expect a range of Yoga styles, with focus on correct alignment, communication and verbal adjustments throughout class. Modifications are encouraged as is an awareness of breath and physical limitations. Classes really are all levels, but you need to be able to listen to your body and communicate with me you needs!

I would love to see you all!
nicole

This is the Link for the Yoga Sign up Sheet!

Yoga With Nicole Sheet1 Monday- 10-11am,Tuesday- 8-9pm,Wednesday - 10-11am,Thursday- 8-9pm,Friday - 10-11:15am ,Saturday- 10-11am FLOW,FLOW,GENTLE FLOW,FLOW / YIN,FLOW / YIN (you can join at 10:45 for a half hour of Just Yin),FLOW Savannah,Melissa ,Shelby,Savannah,Shelby Becky,Jaye,Morgan,Melissa,Savannah? Shel...