My Life Delicious

My Life Delicious

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03/09/2021

Your Health Identity -- Shifting Your Eating Patterns

What you should eat is not always the best question to ask.

What??

We have become so fixated on food and the latest diet of the week that we have no idea how to actually eat.

It is meant to be as natural as breathing.

And yet here we are... more confused and perplexed by the day.

What we've done is clearly not working.

So let's ask some different questions.

How do you choose what you eat?
Why do you choose it?
What patterns are running the show?
Where do you get stuck?
What are your eating loops?
Why you can't "just stick to it"?

You can shift your patterns.

By looking at it in a completely new way.

My new group class Your Health Identity -- Shifting Your Eating Patterns asks new questions.

It's time to find new answers...answers you may have never considered...answers that shift things, not just provide more info.

Now information doesn't change patterns.

A New way of being does.

We begin our 4 week shift on March 17th

$500
Live zoom group coaching Wed 5.30-7 CST
Private FB group support

Jump in...

https://strongsoftwild.as.me/

02/26/2021

Becoming is a wild fu***ng ride...

It's euphoric and gut punching all the feels and it's the most amazing thing you'll do for yourself.

I totally get the trap of staying in the same spot.

It doesn't feel good and yet it does at the same time and you're trying to figure out if the discomfort means you are on the right track or you need to move in a new direction.

It can be crazy confusing cause your head loves to take the reigns and try to figure it all out.

That's what is making you crazy and pi**ed off and frustrated! Your pretty little head thinks it knows you.

It knows a version of you and wants to keep the show going because then your neurons breathe littles sighs of relief that they don't have to die.

But death is imminent when you choose to become. Sorry my dears it's time to die.

It sounds super scary but it is in fact a most glorious transformation. One for the books. And you are the lead character.

Step. Into. The. Lead. Role.

I know you are saying yesssssss right now...and yet in a few moments after you read this you'll keep scrolling and find all the reasons you are not good enough to lead your own life.

News flash! All of the thoughts that are coming are complete and utter bulls**t.

You mind lies! Cause neurons gotta fire and wire together and keep their party rolling. Only you aren't invited.

They've hijacked you and are taking your body and life for a ride.

Little fu***rs...

See you don't suck! You've just had some crappy wiring done and your electric grid needs to come up to code.

The new coded grid will have you fully in the lead so you can stop sabotaging and start making some magic.

What else do you think you're here for? To Become a Full and Complete you with mad Vitality to boot.

Seriously.

You know that feeling you get in your chest like you want to bust free? That's you.

This is not a 5 steps to the new you BS. That does not work.

Because the only way for you to Become you is to know how YOU are meant to do it.

Your own personal method if you will. 1 size never fits all.

So here we are. What say you?

Become or let the neurons win...

Vitality Immersion is open. PM me and let the wild ride begin.

02/08/2021

True health is not
found in prevention of its loss.

It is only found in the creation of it.

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