Lift & Love Well

🎄We are a little less than week away for our upcoming event friends with !
✨Join us for an evening of encouragement for your mind, body, and spirit!
💻Register soon ladies! Only a few spots left! Use the QR code on flyer or link below 👇🏽 to register!

https://www.eventbrite.com/e/this-christmas-discover-a-redemptive-story-for-your-body-tickets-761416526327?aff=oddtdtcreator

Join us for an IG live tomorrow at 5:30 PM.

Dr. Maria and I will discuss our upcoming event on Saturday, December 16, 2023. Make sure to give her a follow 🫶🏽! We will talk about our journeys and how we came to work in holistic health and wellness, and a time for Q&A for the event 🎄!

If you have questions for the event DM so we can make sure to answer them 😄.

Finding a 🏋🏽‍♀️ workout that YOU enjoy can be challenging at times, but it’s essential to stay consistent with YOUR fitness routine. And yes, I believe you can actually enjoy your workout 😉.

Throughout the month of December 🎄I’ll be sharing some tips to help you find a workout that’s 🥳 enjoyable and engaging💪🏽! Stay tuned!

In the meantime, subscribe for my monthly newsletters & more (head to link in bio).
🎄December’s Newsletter will be sent tomorrow 📧!