Gulfton Home Community

Gulfton Home Community

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04/20/2026

Consejos prácticos para una alimentación saludable. Raciones, porciones y cómo leer las etiquetas de los alimentos.

Sesiones 4
Prevenga T2 2026

04/20/2026

Pequeños pasos, grandes logros!
Llevar un registro de la actividad física diaria nos ayuda a lograr nuestra meta.
30 minutos al día de actividad física moderada nos ayuda a prevenir o retrasar la diabetes T2.

Sesion 2 y 3
Prevenga T2 2026

Small Steps, Big Achievements!
Tracking our daily physical activity helps us reach our goal.
30 minutes of moderate physical activity a day helps us prevent or delay Type 2 diabetes.

Sessions 2 and 3
Prevent T2 2026

Photos from Gulfton Home Community's post 04/15/2026

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📌FERIA DE SALUD EN SAN MATEO | Todo gratis!!

🗓️ Sábado 25 de@abril

⏰ 10:00 am a 1:00 pm

📍6635 Alder Drive, Houston TX 77081

‼️Share this event with your friends and neighbors ‼️

📌HEALTH AND WELLNESS FAIR AT Iglesia Episcopal San Mateo

Amazing Place
Ibn Sina Foundation
Super Dentists - Houston
Braeburn Elementary School
GRADcafé
LIFEHouston
Council Member Edward Pollard
YES Prep Gulfton Secondary
Molina Healthcare
Law Offices of Manuel Solis
Clinica Mundo Latino
Pre Med Care Clinic

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6635 Alder Drive
Houston, TX
77081