Templ Wellness

Love for your body.
Love for your partner.
Love for your girlfriends.
Love for yourself.

✨ Galentine’s Move + Meditate
✨ Couples Massage Experience
✨ Glow Before You Go Facial Special
✨ Giveaway

Whether you’re dancing it out, deepening connection, or investing in your glow, this is your invitation to choose care on purpose.

Spots are limited.
Book online or call to reserve.

Last night was a vibe. 🙂‍↕️

Big cultural moments don’t need permission… they just happen. 🫰🇵🇷
Move like it’s all going to work out.
Because it is.

✨ Welcoming Fall with community, connection, and healing ✨

Join us for the Women’s Wellness Market 🍂
📅 Saturday, September 20th | ⏰ 3–5 pm
📍 Templ Wellness, Houston Heights

This is a free event, but please reserve your spot through the link in bio so we can get a headcount 💛

🎤 Live Talks:
• 3:15 pm – Francesca Costa (The Holistic Latina): Ways to optimize your hormones
• 4:00 pm – Dr. Sarah Anzola: Transforming grief and sadness into joy

🌿 Explore holistic vendors
💛 Connect with local wellness experts
☕ Nourishing sips & self-care

Come as you are, leave inspired and renewed ✨

Before gut health became a buzzword…
it was a way of life. 🌿

At Templ, we don’t treat the gut as just a system - we honor it as a storyteller. A portal. A pulse point of intuition, immunity, and ancestral memory.

When your gut is balanced, you may feel:
✨ Clearer skin
✨ Stable mood
✨ Stronger immunity
✨ Regular digestion
✨ A deeper trust in your body

When your gut is off, you might notice:
😮‍💨 Bloating or fatigue
😔 Anxiety or foggy thinking
🌧 Inflammation or frequent illness
🌪 Feeling “off” without a clear cause

This carousel is a love letter to the foods, herbs, and rituals that came before probiotics 💛and how we’re reclaiming them, root by root.

✨ Let this be a remembering.
✨ Let your body lead.

👉 Tap through to explore 6 ancient gut allies + herbal blends from our apothecary shelves.
🌿 Save it to revisit.
🪶 Share it with someone ready to return to the old ways.

You had me at acupuncture and ceremonial grade matcha.

Biohacking, Reimagined Through Ancient Wisdom 🌱

At its core, biohacking is the art + science of optimizing your biology — unlocking your body’s potential through intentional, often subtle, shifts. At Templ Wellness, we fuse this modern science with ancient healing practices to help you regulate, restore, and reclaim your energy from the inside out.

Think less gadgets. More grounded rituals.
Less trend. More timeless transformation.

🔬 Biohacking, the Templ way, includes:
🌿 Acupuncture to align your nervous system
🔥 Cupping to release stagnation & toxins
💡 Facial Red light therapy for cellular rejuvenation
🫁 Breathwork to regulate stress & energy
🍃 Herbal medicine that adapts to your body 🌺 Apothecary to replenish at the root

This isn’t just wellness.
It’s remembering what your body already knows.
It’s a return to harmony—with a modern edge.

📍 Houston Heights
📲 Explore our healing modalities at templwellness.com
🔗 Link in bio to learn more