Elevuxx

Do you find yourself overeating? Or stress eating, maybe binge eating?
Are you tired of going through the same old motions and not seeing any change in your health?

I combine habit coaching + SHREDSS (Sleep, Hunger, Recovery, Energy, Digestión, Sleep, & Spiritual) to figure out what we can different habits we can work on to better all these aspects of your life.

Lets see how we can work towards a better quality of life and wellness!

DM me the word “HABIT” for my free habit tracker 😉

I still am open to new clients! Work 1:1 with me? Link in Bio 🤍

❌ STOP THESE FITNESS MYTHS ❌

❌ Doing excess cardio will make me lose weight. Cardio is great, don’t get me wrong... but you do NOT need to do it for 1 hour daily to lose weight. Weight training and a caloric deficit also is a great way to lose weight.

❌ I need pre workout to have a good workout. Pre workout is a performance enhancing supplement(PEF) and is not REQUIRED. It is a helpful tool though if you feel like your training performance has been weak.

❌ I need to spend tons of hours at the gym to see results. A short workout can be just as effective.

❌ I can get abs with lots of crunches. Everyone has abs but in order for them to show, you need a lower % of body fat.

❌ Weight training will make me “bulky”.

Hi everyone! My name is Larissa and I am proud to announce I am the owner of ELEVUXX. I decided to pursue my passion in fitness and obtained my bachelors degree in Kinesiology which led me to become a Certified Personal Trainer.
I opened up ELEVUXX with the purpose of offering my knowledge and expertise in health and fitness. I will be accepting clients in the near future! 👀 Stay tuned, and always thank you for your support. 💪🏻

We encourage and promote the physical, spiritual, emotional, & mental well-being of the human body.
Elevuxx offers you personal coaching, nutrition tips, & more.
Elevuxx calls YOU to “Be The Light of the World”.