The Underground Performance Institute
07/31/2025
Gymnastics Parents: What are your top needs for recruiting?
👉 Is it how to reach out/what to say to coaches?
👉 Contact Information?
👉 Questions to ask for recruiting calls?
👉 Dates, Rules and NCAA Guidelines?
Drop your biggest needs or concerns when it comes to getting your gymnast recruited so that we can help!! 👇👇
🏆Wanna be a National Champion?
Then stop training like everyone else.
Kaitlyn was inconsistent in performance.
She struggled handling pressure moments.
Her confidence? Well it was fragile.
Fast forward…💨
She became a National Bar Champion, holds the school record at TWU, and turned into someone her team could count on.🔥
What changed?
She stopped hoping it would click… and started using a system that transformed her identity, mindset, and performance piece by piece.
She upgraded herself from Hoiland 1.0 to Hoiland 4.0…every year, a new level.
👉This is what happens when you get out of your head, unlock the competitor inside you, and follow the same framework used by champions.
Now the question is:
You next? đź‘€
Train with the exact same system Kaitlyn used at the Rise Up Bootcamp.
🎫Secure your ticket now!
07/13/2025
📣Speaker Announcement: Jade Carey Joins the Rise Up Bootcamp
🔥OLYMPIC CHAMPION. RELENTLESS COMPETITOR.
I’m fired up to share that Jade Carey, 2x Olympic Gold Medalist, and one of the most mentally disciplined athletes I have ever met is joining us as a featured speaker inside the Bootcamp.
I’ve had the unique opportunity to witness a tiny bit of her training, competitiveness and converse with about her competitive mentality.
You want to talk about one of the most hyper competitive people on the planet, well here you go!
She has built the inner champion with laser focus and calm no matter the circumstances…
That’s the kind of leadership your gymnast needs to hear and now she gets to be in the same room with her!
Inside her live session, Jade’s pulling back the curtain on:
âś… How she prepares mentally to perform on the biggest stages in the world
✅ What she focuses on when the pressure’s highest
She’s not just coming to inspire, she's coming to equip with actual tools.
👊 Bootcamp starts July 27th- August 13th
đź“…Registration is now open! LINK BELOW!
05/09/2025
🔥 SPOTS ARE NEARLY HALF GONE… 🔥
Rise Up. Be Powerful. Bootcamp
The movement starts on June 1st, and we’re already nearing the halfway mark.
This isn’t just an event.
It’s an exclusive, high-level experience for only 20 gymnasts ready to train their mind like a champion trains their body.
And spots are going fast.
Here’s why this is unlike anything out there:
➤ Just 20 athletes accepted — no mass sign-ups, no watered-down coaching
➤ Get coached alongside 6 NCAA Champions, Olympians, and All-Americans
➤ Coached by Ryan Romano who has helped thousands of athletes break performance records
➤ This isn’t “sports psychology” — it’s a complete redefinition of mental training for athletes
âś… Confidence trained like a skill
âś… Mindset becomes muscle
✅ Surrounded by elite mentors your gymnast wouldn’t normally get access to
This level of access is nearly unheard of.
And it’s already nearly halfway full.
Once it closes, it’s gone. No replay. No second round.
⚠️ Most athletes will never get an opportunity like this.
⚠️ Most will wish they had.
⚠️ Yours doesn’t have to.
🎯 If your gymnast is ready to lead, compete, and perform at their highest level — this is the room to be in.
👉 Secure your spot now before it’s full
05/08/2025
Imagine being a motivated gymnast getting mentored by NCAA Champions, Olympian, and coached by Ryan Romano — one of the nation’s top mindset + confidence coaches for athletes.
🏆Introducing Rise Up. Be Powerful. Bootcamp — a virtual mindset experience led by elite coaches, Olympian and NCAA Champions
Only 20 gymnasts will be accepted.
âś… Becoming a strong, resilient competitor
âś… Tap into full potential
✅ Be mentored by athletes who’ve been there.
And let’s Crush:
❌Fear of Failure and Self-Doubt
❌Dealing with Stress and Anxiety
❌Comparisons and Perfectionism
Registration is now OPEN.
05/01/2025
🔥COMING SOON: IN 24 HOURS THE MOVEMENT BEGINS.. 🔥
Rise Up. Be Powerful. Bootcamp.
👉It’s a rare, exclusive experience built for ONLY 20 athletes ready to elevate performance and become more as a competitor.
This isn’t just an event.
It’s a rare window into a world most athletes will never access.
It’s a rare, exclusive experience built for athletes ready to lead at the next level.
Here’s what makes this different:
➤ Only 20 gymnasts will be accepted.
➤ They’ll be personally coached alongside myself and 6 high-level gymnasts — NCAA Champions, All-Americans, and Olympians.
➤ This is not open to the masses — and that’s exactly the point.
➤ Most will look back and wish they’d had something like this.
This is not sports psychology. Rise Up Be Powerful is not just different from sports psychology — it’s a complete redefinition of what it means to mentally train for high performance.
This is not hype.
This is mental performance training built for competitors who want to compete under pressure, not collapse under it.
âś… Train confidence like a skill
âś… Build an identity that holds up under stress
✅ Learn what it actually takes to perform at the top — mentally and emotionally
âś… Surround yourself with elite-level mentorship most athletes never get close to
⚠️ This level of access is almost unheard of.
⚠️ This is not just another bootcamp.
⚠️ This is a chance to give your gymnast something most people will never experience.
Rise Up Be Powerful is where the next-level athletes go — the ones who know it takes more than talent and just working harder…
If you want in… you better move to get on the list for early access.
It goes public in 24 Hours!!
Drop a 🔥 if you’re ready and want to be added to early access before we release it to the public in a week!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
1269 Lake Trace Cove
Hoover, AL
35244
Opening Hours
| Monday | 5:15am - 6:30pm |
| Tuesday | 5:15am - 6:30pm |
| Wednesday | 5:15am - 6:30pm |
| Thursday | 5:15am - 6:30pm |
| Friday | 5:15am - 6:30pm |
| Saturday | 6am - 11am |