Brain Matters

Is it just brain fog or something more worrisome? Check out my latest newsletter and blog post about how to tell the difference between normal forgetfulness and signs and symptoms of cognitive decline.

March 2024 - The Brain Awareness Week Edition Move with a View Newsletter

We had perfect weather and a fun and fabulous group for this morning's Pilates in the Park. This was the last one of the season, but watch this space for more to come later in the year.