Openbloom

Studies show that exposure to natural environments is associated with lower blood pressure, reduced levels of the stress hormone cortisol, and also higher levels of activity in the part of the brain responsible for calming us down.

Almost 20 years ago, I majored in Ecology because I wanted to save nature, the beaches, the forests, and the animals. I was in love with nature, but since then, I have learned that nature can save us and not so much the other way around. But to let nature nourish us, we must create a meaningful and respectful relationship with her. And the most significant way to be green and save the world is to expose ourselves to nature!

🌱 what is your favorite way to be in nature?

photo by

Join us this Sunday 🤍🤍🤍