STAR Network

One day you realize you’re not afraid of conflict. You’re afraid of how they’ll react when you’re honest. ❤️‍🩹

Sometimes the hardest part of healing isn’t leaving. It’s accepting that the people you love are the ones hurting you.

When every visit leaves you questioning your worth, feeling guilty for having boundaries, or carrying pain that gets dismissed as being “too sensitive,” it may be time to pay attention to the pattern.

Protecting your peace isn’t cruelty. Wanting space doesn’t mean you don’t care. And feeling okay is not too much to ask.

❤️ Have you ever struggled with guilt after setting boundaries with family?

💙 Carers Week 💙

Behind every act of care is a person giving their time, energy, and compassion to support someone they love.

This Carers Week, we recognize and thank the millions of unpaid carers who help family members, friends, and neighbors every day. While caring for others can be rewarding, it can also bring emotional, physical, and mental challenges.

If you're a carer, remember that your wellbeing matters too.

Taking time to rest, seek support, and prioritize your own health is not a luxury—it's an important part of sustainable caregiving.

Let's raise awareness, show appreciation, and help ensure carers receive the recognition and support they deserve.

If you're struggling or know someone who's in need of a supportive community, join our Free TAR Anon meetings.

https://starnetwork.org/taranon/

💙

CPTSD Foundation Dr. Jamie Huysman

It's Thursday!

Join our Newly added meetings adapted for our European STARs.

⏰ 7:30 PM UK Time

TAR Stands for Toxic Abusive Relationships 💟

🔗 Sign Up Here: https://starnetwork.org/taranon/

It's Tuesday!

Join our Newly added meetings adapted to our European STARs.

⏰ 7:30 PM UK Time

TAR Stands for Toxic Abusive Relationships 💟

🔗 Sign Up Here: https://starnetwork.org/taranon/

June is Mens Mental Health month.💙

To every man navigating stress, anxiety, grief, burnout, or challenges that others may not see: your feelings are valid, and your well-being deserves attention.

Strength isn't about carrying everything alone—it's about knowing when to reach out, speak up, and ask for support.

Check in with your friends.
Start the conversation.
Listen without judgment.

Small acts of support can make a lasting difference.

If you're looking for support, connection, and a space to be heard, consider attending Tar Anon meetings.

Our meetings are free, confidential, and open to anyone seeking understanding and encouragement from others with shared experiences.

https://starnetwork.org/taranon/



CPTSD Foundation Richard Grannon Coaching and Psychology ACEs Matter We Heal US Caron Treatment Centers NAMI HEAL PA United Way Broward