Runfos

Welp, it took me forever to get this up but it is finally here. The Runfos Apparel store! The shirts available are all super comfortable and great for showing your support. All sales will benefit Harbor Humane, Girls on the Run, and Camp Sunshine. So what are you waiting for? Donate and show your support today via the link below or our facebook integrated WePay Stores. Enjoy!

Runfos Apparel! Welcome to our 2012 Runfos Apparel store! Shirts and tanks are made with wicking material to keep you dry an comfortable while being active and our Runfos hooded sweatshirts are heavy blend to keep you warm during colder months. Best of all, proceeds go to either Camp Sunshine, Girls on the Run, or ...

Pace Per Mile's Michigan report is up from Derek with Runfos. Enjoy this weeks report which includes the Holland Hospital Park2Park Half Marathon and the Oktoberfest full marathon in Spring lake Michigan!

Michigan state report with Derek L'Huillier Pace Per Mile,Training,Training Tips,Gear Reviews,Nutrition,Nutrition Tips,Interviews,Athletes,Athlete Interviews,Running,Triathlon,Cycling,Endurance Sports, Running Podcast,Pace Per Mile Calculator,Event Listings,Race Calendar,Sports Injury,Running Clubs