F45 Training - Highlands Ranch

Series 1 Phase 3: Peak Phase 🚀
We’re leveling up for peak performance—building max strength, top-end power, speed, and race-day strategy as we gear up for assessments + the 🔥 F45 Peak500 test.
From heavy compound lifts and endurance grinders to marathon sets and choose-your-own cardio vs resistance battles—every session is designed to sharpen performance, push limits, and dial in recovery.
It all builds to March 28: Peak500 — 30 minutes. 5 stations. Max reps. Game on. 💪
This is where strength meets strategy.
This is where you peak.

“Love is in the air (and so is the sweat 😅)! 💘
Celebrate Galentine’s + Valentine’s Day with us this Friday & Saturday — wear pink, red, or white and bring your bestie, fam, or date for a FREE class! 💪
Just send us their name, phone number & email to save their spot 💌
Already have an F45 account? Use code F45LOVE26 at checkout to waive the drop-in fee ❤️‍🔥
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