STS Active

No better time than now to get in Spartan shape for the summer! Training starts this Sunday, 04/10. DM or call 248-714-5667 for more details.

Stephen Gauthier
Hey MILFORD!!! Get on board and get your votes in for Billy Sternberg! You all witnessed what amazing talents he displayed this year, from his leadership, precision passes under pressure, ability to run and break tackles and his leadership in the off-season and on the field. Billy is going to be a very succesful QB for whatever college he chooses, D1,D2 or D3! He deserves to be at the top of this list! We do not owe him the votes he earned these votes, so get to it!

Hometown Life's All-Area football team: Vote the top QB in metro Detroit! Who was the best quarterback in both western Wayne and Oakland counties?

‘Tis the season… to stay fit!! We will be posting a new move daily to our story for you to follow us along on our 25 days of fitmas challenge. It works just like the 12 days of Christmas song-On the first day of Christmas my favorite gym gave to me: 25 squats 🏋🏼‍♀️
Perform your squats today, then tomorrow you will do your 25 squats, as well as 24 of the next exercise. By Christmas day you’ll have a total of 25 movements to complete and a heck of a workout to burn off all those Christmas time goodies. Tag us in your story if you’re following us along and you might just win something, you never know who’s watching! 😉🎅🏼🎄