An Element of Soul

Hey friends! Hey!

How has the season change been treating ya? I'm still adjusting but everything has such a beauty right now. Are you noticing? Its all around. The sun, the leaves, the critters, the temperature. Don't forget to notice it all and revel in it. Tell me, what's your favorite part of this season?

Tuesday brings Buti at 6:30pm

Show up for yourself to catch some buti bliss. Join us for some time on your mat to stretch, sweat, shake, release. I promise you won't regret coming to share space. The hardest part is just showing up.

Have questions? Please ask. I hope to see you there.

Hey friends! Hey!

How does life feel for you right now?
Are you giving energy to the things that bring you joy?
Are you spending time doing the things that feed your soul?
Are you serving yourself the medicine you need?

Movement is medicine. So is the sun. Find some time to soak it all in.

Buti tonight at 6:30 would love to share space with you there.