Pilates Junkie

✨ Core Confidence: A Pilates Workshop ✨

Have you been curious about Pilates but weren't sure where to start? Or maybe you've taken a few classes and would love more personalized instruction? This workshop is for you!

Join me this Saturday from 11:00 AM–12:30 PM at Hickory Yoga & Wellness for Core Confidence—a beginner-friendly Pilates workshop designed to help you build a strong foundation in a supportive, welcoming environment.

Together we'll:
💙 Learn proper Pilates form and alignment
💙 Discover how to engage your core the right way
💙 Improve posture, balance, and body awareness
💙 Build confidence with movements you can take into any Pilates class—or into everyday life!

With a smaller group setting, you'll receive plenty of individual attention, making this the perfect opportunity to ask questions, refine your technique, and move at your own pace.

Whether you're brand new to Pilates or want to reconnect with the fundamentals, I'd love to have you join me!

🗓 Saturday, July 11
🕚 11:00 AM–12:30 PM
📍 Hickory Yoga & Wellness

Come discover just how empowering a strong core can be!
Register here: https://hickoryyogawellness.com/classes

If you want to learn how Pilates can enhance your everyday life this Workshop is for you!

⚠️ Only a few spots left for THIS Saturday’s Pilates Workshop with Michelle Morgan! ⚠️

Part 2 of the Balanced Body 3-Part Pilates Series — Mindful Movement — is happening Saturday, 6/6 from 11am–12:30pm at Hickory Yoga & Wellness ✨

If you’ve been wanting to:�
✔ Strengthen your core�
✔ Improve posture & balance�
✔ Move without stiffness or tension�
✔ Feel stronger and more connected in your body
…this class is for you. 💫

The class size is intentionally limited to just 12 people so everyone gets more personalized instruction — and spots are filling quickly.

💲 $50 per class�
📲 Register online or through the app before it fills up!

Tag a friend who needs this 👇🧘‍♀️

✨ Feel stronger, more balanced, and connected in your body ✨

Join us for Balanced Body: 3-Part Pilates Workshop with Michelle Morgan 🧘‍♀️

🗓 Saturdays | 11:00 AM – 12:30 PM
Only on: 5/9, 6/6, 7/11
✔️ 5/9 – Posture Reset
✔️ 6/6 – Mindful Movement
✔️ 7/11 – Core Confidence

💫 $50 per class (bundle discount available)
⚠️ Limited to 12 spots for personalized instruction

👉 Register: hickoryyogawellness.com
📞 828-855-0084

Now booking private mat Pilates sessions!

Feel balanced, strong, and unstoppable. Whether you’re brand new to Pilates or ready to deepen your practice, this is a great time to get started.

Personalized sessions designed to build strength, improve posture, and boost confidence—at your pace.

OR join me for one of my group classes Hickory Yoga & Wellness!

Let’s build strength and confidence together.

True story! I would add slow…

The instructions sound harmless. Tiny range. Minimal effort. Totally manageable.

Until suddenly every muscle is awake and you’re shaking like you’ve never moved before.

Small does not mean easy. Pilates is a liar in the best way.