Xcelerate Sports Performance
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12/13/2022
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Xcelerate Sports Performance Xcelerate Sports Performance is a private personal training, and coaching service operating out of Hickory, NC. Under the guidance of industry leading sports performance coach Ryan Gant, athletes are subject to a variety of different physical and psychological training methods to improve individual....
8th grader “Mad” Max Zablan demonstrating a proper lateral plane progression through contrast training. Contrast training is a hybrid strength-power modality that involves pairing a heavier lift with a high velocity movement/s of the same pattern. Over a period of time, Max’s power and speed will do nothing but increase, putting him literally a step ahead of the competition. Well done young man!
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Address
841 8th Avenue NE
Hickory, NC
28601
