Build Your Fit

Congrats to the winner of the 9 week online training challenge! 👏🏼This challenge included 4 days of online training as well as a strict macro plan.

Lia’s dedication and consistency was impressive especially going through law school…she didn’t let anything get in her way!

She crushed it these past 9 weeks! Great job Lia 🥳

It’s only been 3 months so far and her progress was too good not to share! She came to me wanting to build some muscle mass- she is currently up 5lbs!!! She is training 3x a week and doing a great job of staying on top of her macro plan.

Amazing progress in such a short amount of time, I’m excited to see the continual gains in the next few months!💪🏼 Great job!