Soul Intention

Haven’t posted in a while, just found this photo of my yoga mat outside, and made me crave some outdoor yoga. Anyone want to get together soon to do some yoga at the park? 🌿☺️

Chakra opening tips continued! 🤲 A couple of lovely yoga poses that open the heart chakra are fish/supported fish pose, and anahatasana!

Some great tips on how to help balance your root chakra 🍎 🧘‍♀️ 🌎 Some signs of root chakra imbalance may be feeling sluggish, anxious, lacking a sense of belonging or purpose, feeling disconnected, or somewhat lost/chaotic. Focusing on opening the root chakra provides you with a calming, grounded energy and a restored sense of peace 💙

A different perspective can change your life. If you ever feel stuck, try & alter how you’re thinking about things; see how another perspective makes you feel. You have the power to choose. ☀️ What do you think this is a photo of? ☺️