Momentum Functional Strength

Sign up starts Monday 9/1 winter lovers.

Are you ready to have your best ski season yet? Sign up at momentumhelena.com on September 1st. *** #jumpsquatsfor12weeks #ilovebigdumps #mountainlegs #wallsits #greatdivide #macpass #nordic #snowboarderstoo #skimo #skimontana #boxjumps

Momentum Functional Strength
Helena, Montana

Opening October 1st. I am excited to get going Helena!

Classes and personal training for people who would rather be outside recreating but understand the value of quality gym workouts for a better, stronger outdoor experience.

Ski Conditioning starts October 1st. For 20 years, Momentum helped Missoula folks get ready for winter sports. Now, it’s your turn! 😉

Women’s Weightlifting 101 starts October 1st. For women who want structured, effective strength training along with preventative care exercises for a strong, resilient body!

Link to website above for more information!

Have a personal athletic goal? Reach out!
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Train here. Adventure out there.




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Video credit to
Gym construction John LaRue

Momentum Functional Strength Helena, Montana Opening October 1st. I am excited to get going Helena! Classes and personal training for people who would rather be outside recreating but understand the value of quality gym workouts for a better, stronger outdoor experience. Ski Conditioning starts October 1st. For 20 years, Momentum helped Missoula folks get ready for winter sports. Now, it’s your turn! 😉 Women’s Weightlifting 101 starts October 1st. For women who want structured, effective strength training along with preventative care exercises for a strong, resilient body! Link to website above for more information! Have a personal athletic goal? Reach out! ******** Train here. Adventure out there. #momentumhelena #hankwillbethere #letsgo #mountainlegs #liftweights ********* Video credit to @pay_fuller Gym construction John LaRue

Join me and Hank! Tuesdays 9am @ Bonner Park. Bring a mat and a set of weights (if you have them) and $20. Let’s go! ❤️summer