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Older athletes may not have to sit on the sidelines with the help of this new procedure.

Procedure May Help Older Athletes Get Back in the Game

It can affect how you feel, how you act and your overall wellbeing. It’s stress. Stress affects everyone in different ways, but there are some general things you can do to manage stress. Remember, you don’t need to let stress hijack your life!

Alternative Ways to Reduce Stress

Learn the facts about SIDS to help protect your infant through his or her first year.

5 Things to Know About SIDS

Finding out you have type 2 diabetes might throw you for a loop. Luckily, your diagnosis doesn’t have to be daunting. There are plenty of tips to help you make the adjustment to living with diabetes.

Tips for Living with Type 2 Diabetes

Too much summer fun in the sun can take a toll on your skin — leaving it dry, irritated and burned. With these few simple skincare tips, it can be easy to keep your skin looking its best all year long!

Summer Skin Tips