Healthier Steps

Mango Leaf Tea
The scientific name of mango is Mangifera indica. It belongs to the family Anacardiaceae and is a summer fruit. Mango is not only full of taste but also packs a lot of health benefits. It is rich in several vitamins including vitamin A, C, and many minerals. Mango leaves are also beneficial, it is used to make a tasty Mango Leaf Tea.
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Fennel Tea
Fennel, also known as Foeniculum vulgare, is a perennial herb that people widely use in liquors and toothpaste. With a flavor reminiscent of licorice, fennel plays an important role in various culinary styles, adding extra flavor and serving as a key ingredient in Fennel Tea. For centuries, people have cultivated fennel for its numerous health benefits and medicinal properties, making it a highly valued plant.
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Sorrel Drink
Sorrel Drink is a popular drink that used to be served mostly during Christmas time in Jamaica, but now its served all year round. It has great health benefits too!
https://healthiersteps.com/jamaican-sorrel-drink-recipe/