LIFT Haughton - Longevity In Functional Training

LIFT Pricing + Launch Program

Start Here: LIFT Launch

Every new member starts with the LIFT Launch Program before entering regular training.

Launch helps us learn your goals, assess how you move, introduce you to the LIFT methodology, and set the standard before you jump into regular sessions.

Learn the standard before you train the standard.

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LIFT Launch Options

1 Launch Session — $69

Best for experienced clients who already understand basic movement patterns and mostly need refinement, coaching eyes, and an introduction to the LIFT methodology.

This is a great fit for experienced lifters, former athletes, or someone currently training who just needs a strong starting point.

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2 Launch Sessions — $129

Best for someone with some training experience who feels a little rusty, inconsistent, or needs more coaching before joining regular sessions.

These sessions give us time to clean up movement, build confidence, and help you understand how we coach at LIFT.

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3 Launch Sessions — $189

Best for beginners or anyone with little to no training experience who needs more hands-on coaching before entering regular classes.

These sessions help teach foundational movement patterns, build confidence, review modifications, and make sure you feel safe and supported.

Additional Launch sessions may be recommended if needed.

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Step 2: Choose Your Package

After Launch, we place you in the best package for your goals, schedule, and experience level.

LIFT Elite Package — $189/month

Includes 8 sessions per month

Best for adults who want consistent strength training, accountability, and structured coaching 2x per week.

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LIFT Pro Package — $239/month

Includes 12 sessions per month

Best for adults who want the strongest results, the most consistency, and the best per-session value.

Best Value

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Adult Flex Pass — $259

Includes 10 coach-led sessions

Best for adults who need flexible scheduling because of work, travel, or changing weekly availability.

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Student-Athlete Flex Pass — $179

Includes 10 athlete performance sessions

Best for middle school and high school athletes working on strength, speed, power, movement quality, and confidence.

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Haughton Community

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LIFT MERCH PRE-ORDER IS LIVE 🔥

The new Only Forward merch drop is officially open.

We’ve got tanks, tees, and the new Stronger Together designs ready for pre-order. These are perfect for training, sweating, coaching your kids from the sideline, grocery shopping like you have your life together, or just letting the world know you do hard things on purpose.

Pre-order closes May 31.
After that, the order is getting locked in.

Grab yours here:
https://foreverfierce.com/collections/lift-only-forward

Use code LIFTBUNDLE for $4 off when you buy 2 or more.

You’ll have the option to pick up at the gym with no shipping cost, or we can ship anywhere across the continental United States.

For our overseas military families and clients, we can also ship to an APO address.

Don’t wait. Get yours now.

Only Forward.
Simple. Savage. Strong.