Sentara RMH Medical Center

🇺🇸 Happy Independence Day! 🇺🇸

As we celebrate our nation's 250th birthday, we join communities across the country in reflecting on the freedoms, opportunities, and shared values that bring us together.

Whether you're spending the weekend with family and friends, enjoying local festivities, or taking a well-earned moment to relax, we hope you have a safe and enjoyable holiday.

We'd also like to extend a special thank you to the healthcare workers, first responders, and others who will be serving their communities throughout the holiday weekend.

From all of us at Sentara RMH, Happy Fourth of July—and cheers to 250 years of America. 🎆🇺🇸

🚧 Construction Notice for East Market Health Center Patients 🚧

If you have an upcoming appointment at East Market Health Center, please use extra caution when entering the shopping center.

Road work next to the health center has reduced traffic to one lane, and construction vehicles and heavy equipment may be present in the area.

When possible, we recommend using the Country Club Road entrance to Spotswood Valley Square to avoid most of the construction zone.

The health center remains open and accessible during the project. Thank you for your patience, and please drive safely! 🚗

Wound Care Awareness Month 🩹

Did you know nearly 11 million people in the U.S. are living with a chronic wound? Early care can make all the difference.

Simple tips to help wounds heal:
✔ Keep wounds clean and covered
✔ Check skin regularly—especially feet, legs, and pressure areas
✔ Watch for signs of infection (redness, swelling, drainage)
✔ Don’t ignore wounds that aren’t improving

If a wound isn’t healing, it may be time for specialized care. The Sentara RMH Wound Healing Center offers advanced treatments to support healing and help you get back to daily life.

📞 Call 540-689-2100 to learn more or schedule an appointment.